Health and Fitness » martial arts http://davidsonnews.net/healthandfitness Thu, 14 May 2015 13:58:40 +0000 en-US hourly 1 http://wordpress.org/?v=4.2.2 Self-defense classes for women, teens at YMCA http://davidsonnews.net/healthandfitness/2011/02/11/self-defense-classes-for-women-teens-at-ymca/ http://davidsonnews.net/healthandfitness/2011/02/11/self-defense-classes-for-women-teens-at-ymca/#comments Fri, 11 Feb 2011 20:19:35 +0000 http://davidsonnews.net/healthandfitness/?p=685 Lake Norman YMCA is offering a new series of self defense classes, with sessions for women and for teens. In the series of four classes, participants will learn techniques to defend themselves and from attackers and avoid becoming a victim.

Women’s Self Defense Class, ages 14 and up – Mondays Feb. 28 – March 21, 6-7 p.m..

Teen Self Defense Class, ages 12-17 – Mondays March 1 –  22, 6-7 p.m.

The class is $45 for members, $60 for program members and $75 for non-members.

Lake Norman YMCA is at 21300 Davidson St. Cornelius. Phone: 704-716-4400. For more information, visit http://www.ymcacharlotte.org/branches/lakenorman/

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