By MAC HERRING
Ben Franklin said that the only two things in life that are certain are death and taxes. National Healthcare Decisions Day is Monday, April 16. This national effort encourages all American adults to complete advance directives, and to discuss them annually with their families when they are not in a crisis. Therefore, when an emergency arises, the family members are aware of and more prepared to act on their loved one’s wishes. Continue Reading



I know even the word triathlon can be intimidating to people who have never tried it. But in reality, triathlon is a great sport for all levels – beginners included!