Posted on 22 October 2010. Tags: running, walkable communities, walking
2 moms hope to inspire others to forgo cars when possible

Meredith Johnston (left) and Mary Alice Mitchell are faces you may recognize. They've made a conscious effort to walk instead of drive their cars in town. The children (from left): Garrett Johnston, Campbell Johnston, Payson Johnston, Carolina Mitchell, John Mitchell and Grady Mitchell. Photo courtesy of Tommy Mitchell
By AMY REISS
The Charlotte Observer
You’ve seen them. As you drive down Concord Road or Main Street here in Davidson, you notice them out of your car window. Then again, the next day. And the next.
Two women, walking. One pushes a stroller. Just ahead of them, five boys ride their bikes.
In a walking community like Davidson, it’s not surprising to see runners, bikers and students hurrying to class. But Mary Alice Mitchell and Meredith Johnston are more than occasional pedestrians.
Both have made a conscious effort to forgo their cars whenever possible and adopt walking as a way of life.
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Posted in Fitness, health
Posted on 15 October 2010. Tags: body image, rosie molinary, women's health

Rosie Molinary. Click the image to watch the interview.
In 2007, Davidson author
Rosie Molinary wrote “Hijas Americanas: Beauty, Body Image, and Growing Up Latina,” which looked at the coming-of-age experiences of Latinas in America. Readers of the book, Latinas or not, have responded to her messages about having a healthy-self image, and it led her to write a new volume, “Beautiful You: A Daily Guide to Radical Self-Acceptance.” As its title implies, it’s a book filled with 365 days of readings, exercises and tips for any woman struggling with concerns about appearance and self-image.
DavidsonNews.net met with Rosie last week for a 4-minute interview about the book and its message, and some of the planned events and activities coinciding with the book’s release.
(More about the book below) Read the full story





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Posted in health, psychology