MOORESVILLE – Lake Norman Regional Medical Center hosts free monthly educational seminars “Understanding Surgical Weight Loss” the second Wednesday and the last Monday evening of each month at 7 pm at the hospital, off I-77 Exit 33. Read the full story

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Martial arts class

The National Institutes of Health recommend strength training to increase bone density, stretching exercises to keep your muscles loose and healthy, endurance exercises to keep your heart strong and balance exercises to help minimize possible injury. Davidson Parks & Recreation is kicking off a series of classes in the coming weeks that address all of these: Strengthen and Stretch, Yoga, Tai Chi and Kung Fu.

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The Bindu: Yoga and Wellness will mark its first anniversary on Saturday, Sept. 18, with a day of free yoga and music.

The center will team up with music school Creative Ej from 10 a.m. to 8 p.m., for a celebration at the two businesses on at 11138 Treynorth Drive, off N.C. 115 in Cornelius.

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Davidson College Presbyterian Church will sponsor a “Go for the Goal” blood drive with the American Red Cross on Monday, Sept. 13, from 2-7 p.m., at the Congregation House, 218 Concord Road.
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