Archive | Fitness

Davidson honored as a bicycling community

SOURCE: Town of Davidson

The League of American Bicyclists has named Davidson a Bronze level bicycle community. The BFC program is revolutionizing the way communities evaluate their quality of life, sustainability and transportation networks, while allowing them to benchmark their  progress and work toward improving their bicycle-friendliness. Read the full story

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Course will take you from couch to a 5K in 6 weeks

runnerSOURCE: Cornelius Parks & Recreation
Want to run a 5K, but haven’t set foot on the roads yet? A six-week program being offered this summer by Cornelius Parks & Recreation will helpl transform you from couch potato to 5K runner.

Come learn the proper warm-up techniques, and then learn a regular workout routine. Workouts will progress toward the goal of running a 5K road race. Participants will also be instructed on proper stretches for post-workout recovery. This program is designed for beginner runners. Read the full story

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Learn this dance for June 2 fitness ‘flash mob’

SOURCE: Charlotte-Mecklenburg Schools
Bradley Middle School’s choral and dance team is working with Charlotte-Mecklenburg Schools to create a community-wide flash mob as part of “Charlotte, Get Your Move On!,” an initiative modeled after the national wellness campaign “Let’s Move” led by First Lady Michelle Obama. Read the full story

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Registration begins for 8-week Pilates class

Registration is now underway for an 8-week Pilates class this summer presented by the Cornelius PARC Department. Read the full story

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