The Lake Norman YMCA will host a “Spirit, Mind & Body Day” on Saturday, Nov. 3, with Cycle Revolution 2.0, Yoga for Emotional Well-Being and a Zumbathon. It’s all part of the Y’s 2012 Community Support Campaign.
Money raised during the day of healthy activities will provide scholarships for after-school program participants, help send children to the summer literacy program Y Readers, support activities for active adults over 55, and more.
Register for an event by contacting Member Services at the Lake Norman YMCA at 704-716-4400.
Learn more on the web: http://www.ymcacharlotte.org/