Instructor Joe Higgins.
SOURCE: Cornelius parks & recreation
Cornelius PARC Department presents Sun Style Tai Chi for participants ages 18 and up. The 8-week session will be Mondays from 9:30 – 10:30am starting Aug. 23 and concluding Oct. 25, (no class on Sept. 6 and Oct. 11). All classes are held in the community room at Cornelius Town Hall, 21445 Catawba Avenue.
Join this exciting class that will work all of the muscles, joints and tendons while placing the least amount of stress and tension on these areas. Sun Style, one of the four major Tai Chi styles, uses agile steps and gentle, flowing circular movements to provide a fitness and health exercise and a “moving meditation.” The instructor, Joe Higgins, is a certified Sun Style Tai Chi instructor. He has studied and trained in Tai Chi since 2001. Joe will be teaching a form developed by Dr. Paul Lam.
Registration fee is $50.00 per resident and $58.00 per non-resident for the eight-week session.
Participants may register in person at Cornelius Town Hall or online at www.corneliuspr.org. For additional information please contact the Town of Cornelius PARC Department at 704-765-1450 or visit us online at www.corneliuspr.org/sunstyletaichi.
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