Registration begins for 8-week Pilates class
Posted By David Boraks On May 14, 2010 @ 11:36 am In Fitness,Health & Fitness calendar | Comments Disabled
Registration is now underway for an 8-week Pilates class this summer presented by the Cornelius PARC Department.
This eight-week group exercise class is designed to improve core strength, balance, and coordination. The focus of this pilates class will be on traditional pilates movement patterns, the use of core breathing, and correct alignment. Participants will enjoy improvement in posture and overall toning. Fitness and pilates unite in this contemporary toning gym workout.
Certified instructor Danielle Wasser will be leading this class. All classes will be held on Monday evenings from 6:30 pm – 7:30 pm at Bailey Road Recreation Center (Bailey Middle School, 11900 Bailey Road, in Cornelius). This is an eight-week session beginning Monday, May 17 and concluding July 12 (no class May 31). One free make up class will be held on July 19 for anyone who missed a class during the eight-week session.
Resident fee is $80.00 and non-resident fee is $90.00 per eight week session.
For more information, please contact the Cornelius PARC Department at 704-892-6031 ext. 160, or visit www.corneliuspr.org [1].
[2]
[3]
[4]
[5]
[6]
[7]
[8]by 
[9]Article printed from Health and Fitness: http://davidsonnews.net/healthandfitness
URL to article: http://davidsonnews.net/healthandfitness/2010/05/14/registration-begins-for-eight-week-pilates-class/
URLs in this post:
[1] www.corneliuspr.org: http://www.corneliuspr.org
[2] Image: http://www.facebook.com/sharer.php?u=http%3A%2F%2Fdavidsonnews.net%2Fhealthandfitness%2F2010%2F05%2F14%2Fregistration-begins-for-eight-week-pilates-class%2F&t=Registration%20begins%20for%208-week%20Pilates%20class&s=100&p[url]=http%3A%2F%2Fdavidsonnews.net%2Fhealthandfitness%2F2010%2F05%2F14%2Fregistration-begins-for-eight-week-pilates-class%2F&p[images][0]=&p[title]=Registration%20begins%20for%208-week%20Pilates%20class
[3] Image: http://twitter.com/share?url=http%3A%2F%2Fdavidsonnews.net%2Fhealthandfitness%2F2010%2F05%2F14%2Fregistration-begins-for-eight-week-pilates-class%2F&text=Hey%20check%20this%20out
[4] Image: https://plus.google.com/share?url=http%3A%2F%2Fdavidsonnews.net%2Fhealthandfitness%2F2010%2F05%2F14%2Fregistration-begins-for-eight-week-pilates-class%2F
[5] Image: http://www.reddit.com/submit?url=http%3A%2F%2Fdavidsonnews.net%2Fhealthandfitness%2F2010%2F05%2F14%2Fregistration-begins-for-eight-week-pilates-class%2F&title=Registration%20begins%20for%208-week%20Pilates%20class
[6] Image: http://pinterest.com/pin/create/button/?url=http%3A%2F%2Fdavidsonnews.net%2Fhealthandfitness%2F2010%2F05%2F14%2Fregistration-begins-for-eight-week-pilates-class%2F&media=&description=Registration%20begins%20for%208-week%20Pilates%20class
[7] Image: http://www.linkedin.com/shareArticle?mini=true&url=http%3A%2F%2Fdavidsonnews.net%2Fhealthandfitness%2F2010%2F05%2F14%2Fregistration-begins-for-eight-week-pilates-class%2F&title=Registration%20begins%20for%208-week%20Pilates%20class
[8] Image: mailto:?subject=Registration%20begins%20for%208-week%20Pilates%20class&body=Hey%20check%20this%20out:%20http%3A%2F%2Fdavidsonnews.net%2Fhealthandfitness%2F2010%2F05%2F14%2Fregistration-begins-for-eight-week-pilates-class%2F
[9] Image: http://synved.com/wordpress-social-media-feather/
Click here to print.