The Cornelius PARC Department is offering an 8-week “Tai Chi for Health” class for participants ages 18 and up. It will be Monday mornings 9:30-10:30 a.m., starting June 7 and ending Aug. 2, in the community room at Cornelius Town Hall.
Tai Chi uses agile steps and gentle, flowing circular movements to provide a fitness and health exercise and a “moving meditation.”
The course will be led by Joe Higgins, a certified Tai Chi instructor who has studied and trained in Tai Chi since 2001. The class is suitable for beginning students or anyone wishing to renew their Tai Chi practice.
This session concentrates on Yang Style, 24 Forms. This is the most popular, most practiced Tai Chi Form around the world.
Registration fee is $50.00 per resident and $58.00 per non-resident. Details: Call 704-765-1450 or visit www.corneliuspr.org.




