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What you can do to deal with high blood pressure

There are two kinds of people in the United States: those with high blood pressure now and whose with a good chance of getting it someday, the The Los Angeles Times says in a series of stories today about the disease. High blood pressure is a problem because it can lead to stroke, heart disease, heart failure, kidney disease and even blindness. The L.A. Times report includes basics about high blood pressure, stress reduction tactics, the effects of alcohol, cigarettes and caffeine, and nutrition.

LINKS

Feb. 8, 2010, Los Angeles Times, “Blood Pressure: What you can do for yourself”

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- who has written 553 posts on Health and Fitness.

David Boraks is the founder and editor of Davidson News LLC, which started in 2006 as a neighborhood blog and evolved into a regional community news network. He is a print, magazine, web and radio journalist, with experience in every nook and cranny of the news world, covering everything from local news to Fortune 100 companies to technology to Asia. He lives on South Street in Davidson, in a house that was at the center of a 1914 murder case. Ask him and he'll tell you that story.

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