New approaches that focus on our relationships with food may be replacing old-fashioned guidance on eating regiments, Jennifer LaRue Huget writes in Monday’s Washington Post.
These tactics “focus on eating healthful whole foods and use psychology to aid our efforts to shed pounds,” she says. Even Weight Watchers has shifted this way, as evidenced by its new tag line: “Stop Dieting, Start Living.” See the full article on Washingtonpost.com, “Dieting vs. newer approaches to losing weight.”
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