For peach season, how about Peachy Quinoa Salad? | Food and Dining
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For peach season, how about Peachy Quinoa Salad?

Peachy Quinoa Salad

Peach Quinoa Salad (Liz Weindruch photo)

liz weindruch blue plate special bugI’m having a bit of a love affair with local peaches. Nothing says summer to me like biting into a soft, juicy peach, and I’ve all but perfected catching the juices with a paper towel as they dribble down my chin. I love them in pies, cobblers, and jams, but I also enjoy them in more savory roles, such as the star of this protein and fiber-packed salad. I like to make a big bowl of this Peach Quinoa Salad on Sunday nights to have for lunch during the week.

Quinoa (pronounced “keen-wah”) is an ancient grain that packs a serious nutritional punch. It works well as a substitute for any grain — cous cous, rice, etc.

Peachy Quinoa* Salad

1 cup quinoa
1 3/4 cups water or broth
2 peaches, chopped
1 English cucumber, seeded and chopped
1 pint cherry tomatoes, halved
1/2 cup packed basil, chopped
1 can chickpeas, drained and rinsed
3 tablespoons cider vinegar
1 tablespoon olive oil
1 shallot, chopped
salt and pepper, to taste

In a small saucepan, bring the quinoa and water or broth to a boil. Reduce heat to a simmer. Cover, and cook for 15 minutes. Set aside to cool.

Whisk vinegar, olive oil, shallot, salt and pepper in a large bowl. Toss with the cooled quinoa.

Fold in the remaining ingredients.

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- who has written 470 posts on Food and Dining.

David Boraks is the founder and editor of Davidson News LLC, which started in 2006 as a neighborhood blog and evolved into a regional community news network. He is a print, magazine, web and radio journalist, with experience in every nook and cranny of the news world, covering everything from local news to Fortune 100 companies to technology to Asia. He lives on South Street in Davidson, in a house that was at the center of a 1914 murder case. Ask him and he'll tell you that story.

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