“Ken and I have made exercising and staying healthy a priority”, says Stephanie Bloom of Davidson. “Both of our families battle obesity so we shift our schedules a lot to make it happen.”
Sometimes this means bringing Sam, 4, to the child watch at CrossFit in Davidson, on Depot Street.
Stephanie and Ken alternate morning or evening classes to ensure they work out daily and they have Charlie, 7 and Sam, 4, enrolled in at least one exercise activity. The boys love CrossFit Kids, so their parents take them as often as possible. Read the full story